NEW TO THE MOVEMENT?
At Duality, we celebrate your body for everything it can do. We believe everyone has a sensual side, and this is your safe space to explore it at your own pace. No experience required, just curiosity. Are you ready to discover your Duality?
Since we’ve caught your attention, let us introduce you to your shadow side - the part of you that laughs louder, moves freer, and doesn’t ask for permission.
THE CLASS
All of our classes are structured to build strength, technique and confidence. At the end of the class, we're determined to make sure that you're feeling yourself. Satisfied, full of endorphins and proud of your ability.
If you haven’t tried this kind of dance before, the best place to start is Level 1. In this class, you will learn grips, dance technique and tricks required for a basic understanding of the art form at a suitable pace.
Our classes are 50 minutes and run for 8 weeks. Each class is started with a warm up focused on conditioning and safe practice. This is followed by the skills (AKA tricks) portion of the class, finishing with choreography.
By the end of 8 weeks, you'll have met a group of fabulous new people, have a transformed view of your body and just how much it can achieve, and will have learnt a kick-ass routine that you'll want flaunt on any every dance floor.
EXPLORE THE SPACE
TRIAL CLASSES
Our seasons are 8 weeks long because we've carefully curated a curriculum which has you building strength progressively, learning choreography and increasing body awareness. For this reason, we only allow sign ups to the full season rather than a casual base. However, we offer paid trial classes in week 1 and 2 of our season should we have room in the class for you to try before you commit if you're feeling a little apprehensive! They're $35 - and should you book in for the rest of the season, we'll take that amount off your invoice.
If you're wondering if we offer a free trial, we do not... and for a few reasons you'll find below.
We love this glorious industry of pole dancing, but unfortunately it's highly unregulated. At Duality, we've trained many years and experienced many situations to ensure we give you the best experience the second you walk into our doors - from our facilities, our routines and our instructors all the way through to the language we use. We also believe it is of prime importance that we show the instructors and staff of Duality respect through proper renumeration for their time. This ensures you get the best, most well rounded and safe experience. Pole dancing is hard, and a little dangerous, but you can trust you're in good hands.
SIGN UP FOR A TRIAL
FIRST TIMER FRIENDLY
First-timer classes are where it all begins. These sessions are designed for complete beginners - no experience, no special gear, no pressure. You’ll learn the foundations of pole in a supportive, playful environment that focuses on safe technique, confidence, and a whole lot of fun.
Wherever you start, we’ll meet you there.
LEVELLED CLASSES
LEVEL 1
Learn to spin, turn and fly in our beginners pole dancing course. It’s here where you’ll learn basic grips, a few variations of spins on the pole, floor work and choreography, all designed to build strength and tap into your sensuality.
SPECIALTY CLASSES
STRIP VIRGIN
From brand new through Level 3. Flow around the pole and floor with sensual choreography, learning reveals and transitions at a slower pace.
SPECIALTY CLASSES
CHAIR VIRGIN
New to chair or under Level 3? Join us here to learn the art of chair and lap dancing with a focus on confidence and tease.
SPECIALTY CLASSES
floor VIRGIN
First time dancing? We’ll keep the pace slower and treat you extra kind while you learn funky grips, transitions, and a fresh routine each week.
SPECIALTY CLASSES
DANCE VIRGIN
First time dancing? We’ll keep the pace slower and treat you extra kind while you learn funky grips, transitions, and a fresh routine each week.
CONDITIONING CLASSES
KIKI | UNRAVEL
With a focus on both conditioning and flexibility, you'll work those gorgeous muscles of yours before stretching it out, working towards full body flexibility.