looking for the right level?
We're always happy to have a chat about what level you might be best suited to. Check out or page here which shows you pre-requisites, as well as a sample routine from the season.
If you're still confused, send us an email at intrigued@dualitypole.com, give us a call or hit us up on instagram @dualitypole and we'll let you know where we think you might sit within our levels!
Still on the fence about whether we're for you? Read more about us here, or come have a chat - we'd love to show you around our magical space.
WELCOME TO THE ULTIMATE POLE EXPERIENCE
NEW TO DUALITY?
At Duality, we celebrate your body for everything it can do. We believe everyone has a sensual side, and this is your safe space to explore it at your own pace. No experience required, just curiosity. Are you ready to discover your Duality?
Since we’ve caught your attention, let us introduce you to your shadow side - the part of you that laughs louder, moves freer, and doesn’t ask for permission.
THE CLASS
Every class at Duality is designed to build strength, technique, and confidence. By the time you leave, we want you buzzing with endorphins, proud of what your body can do, and absolutely feeling yourself.
Classes run for 50 minutes across an 8-week term. Each begins with a warm-up that conditions your body and keeps you moving safely. In levelled classes, that foundation flows into skill work and finishes with a choreographed routine. Tricks classes dedicate the rest of the time to progressions and pole skills tailored to your level. Choreography classes dive straight into learning a full routine, giving you the chance to embody movement from start to finish.
What makes us different is the atmosphere. Duality is deeply inclusive, personal, and community-driven. We teach with a focus on technique, artistry, and finesse, so you’ll feel supported and inspired at every stage of your journey. If you’re searching for a studio to call home, we’d love to organise a level assessment and welcome you in.
EXPLORE THE SPACE
TRIAL CLASSES
Our seasons are 8 weeks long because we've carefully curated a curriculum which has you building strength progressively, learning choreography and increasing body awareness. For this reason, we only allow sign ups to the full season rather than a casual base. However, we offer paid casual classes for our levelled classes in week 1 and 2 of our season should we have room in the class for you to try and get a feel for who we are and what we do! If you're wanting to try one of our non-routine based classes you're most welcome to come along at any point in the season.
If you're wondering if we offer a free trial, we do not... and for a few reasons you'll find below.
We love this glorious industry of pole dancing, but unfortunately it's highly unregulated. At Duality, we've trained many years and experienced many situations to ensure we give you the best experience the second you walk into our doors - from our facilities, our routines and our instructors all the way through to the language we use. We also believe it is of prime importance that we show the instructors and staff of Duality respect through proper renumeration for their time. This ensures you get the best, most well rounded and safe experience.